From the category archives:

Obesity

Body Mass Index (BMI)

by Chris Jones on February 1, 2016

Dr. Daniel Amen on Alzheimer’s Disease and other Dementias.

by Chris Jones on January 26, 2016

Obesity and Its Serious Consequences for Our Health

by Chris Jones on January 18, 2013

The Greatest Threat to Our Health Today

by Chris Jones on October 22, 2011

Growing Concerns about Fructose, the Fruit Sugar

by Chris Jones on March 1, 2011

Obesity and Its Serious Health Consequences

by Chris Jones on December 10, 2010

Dr. Daniel Amen Talks About Food Cravings.

by Chris Jones on August 12, 2010

Obesity and How It Can Affect Our Health.

by Chris Jones on November 21, 2009

The information and recommendations given on this site are based upon the experience of the author and on assessments of published findings by others. You should seek advice from an appropriate health professional such as a physician, dietician, nutritionist or exercise specialist if you are considering making changes to your diet and lifestyle, in the event that there may be health and fitness issues and possible food allergies to consider. It is prudent to make changes gradually rather than all at once.