From the category archives:

Diabetes

Obesity and Its Serious Consequences for Our Health

by Chris Jones on January 18, 2013

Type 2 Diabetes: Prevention and Cure

by Chris Jones on April 29, 2012

The information and recommendations given on this site are based upon the experience of the author and on assessments of published findings by others. You should seek advice from an appropriate health professional such as a physician, dietician, nutritionist or exercise specialist if you are considering making changes to your diet and lifestyle, in the event that there may be health and fitness issues and possible food allergies to consider. It is prudent to make changes gradually rather than all at once.